Weigh In record (no journal entry) for 28 February 2020
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55.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1117 kcal
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Fat: 43.99g | Prot: 51.74g | Carbs: 131.24g.
Breakfast: Блины на Воде, Миндаль Миндаль, Брест Литовск Копченый Сыр, Мёд. Lunch: Шоколадница Вегетарианский Поке Боул, Шоколадница Пита с Курицей Терияки. more...
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Losing 0.7 kg a Week
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