Weigh In record (no journal entry) for 28 February 2020
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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401 kcal
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Fat: 7.94g | Prot: 11.06g | Carbs: 79.46g.
Breakfast: Red Delicious Apples. Lunch: Red or Cayenne Pepper, Tomatoes, Salt, SPAR Gouda Sliced Cheese, Egg (Whole). Dinner: Red Delicious Apples. Snacks/Other: Cinnamon, Bananas, Tea with Lemon. more...
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Losing 4.2 kg a Week
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Thefatbaker's Weight History
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