Weigh In record (no journal entry) for 28 February 2020
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1549 kcal
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Fat: 72.21g | Prot: 80.73g | Carbs: 150.90g.
Breakfast: Ореховый Дар Арахисовая Паста Кранч, Бананы, Миндаль. Lunch: Ореховый Дар Арахисовая Паста Кранч, Груша, Миндаль. Dinner: Банан, Ореховый Дар Арахисовая Паста Кранч, Ren-Milk Сыр Сулугуни. Snacks/Other: Судак, Вип Рис Длиннозернистый. more...
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Losing 3.5 kg a Week
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leiladyus's Weight History
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