Weigh In record (no journal entry) for 27 February 2020
|
76.7 kg
Lost so far: 10.0 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 February 2020:
|
1225 kcal
|
Fat: 56.96g | Prot: 40.03g | Carbs: 149.13g.
Breakfast: Oranges, Butter (Salted), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Babybel Mini Mozzarella, Simply Orange Simply Lemonade, Publix Red Seedless Grapes, Lettuce Salad with Assorted Vegetables, Salad Dressing, Pepperidge Farm Italian Bread - White. Dinner: Gardenburger The Original Veggie Burgers, Great Value Broccoli Florets. Snacks/Other: Back to Nature Mixed Nuts (1 oz). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheryldotson's Weight History
|