Weigh In record (no journal entry) for 27 February 2020
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81.2 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2406 kcal
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Fat: 104.30g | Prot: 94.50g | Carbs: 263.70g.
Breakfast: Grafschafter Unsere Besten, Milkana Schmelzkäse Salami. Lunch: REWE Beste Wahl Lasagne Bolognese, K-Classic Mini-Amerikaner. Dinner: McDonald's McDouble Chili Cheese, McDonald's Ketchup, McDonald's Pommes Frites (Klein), McDonald's Chickenburger. more...
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steady weight
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