Weigh In record (no journal entry) for 27 February 2020
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1111 kcal
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Fat: 82.31g | Prot: 43.66g | Carbs: 51.51g.
Dinner: İrmik Helvası, Yoğurt Suyu, Ev Yapımı Yoğurt, Yoğurt Çorbası, Sucuk. more...
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Losing 11.9 kg a Week
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