Weigh In record (no journal entry) for 27 February 2020
|
51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1791 kcal
|
Fat: 51.88g | Prot: 76.10g | Carbs: 264.42g.
Breakfast: Kosakenbrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Möhren, Gemüsebrühe. Dinner: Green Grocer's Waldbeeren, Kosakenbrot, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Leicht & Cross Knusperbrot Vollkorn, Barebells Protein Bar Hazelnut & Nougat. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|