Weigh In record (no journal entry) for 07 April 2013
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71.4 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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1227 kcal
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Fat: 49.32g | Prot: 48.00g | Carbs: 151.74g.
Breakfast: Milk (Nonfat), Ovaltine Rich Chocolate Mix, Great Value Powdered Creamer, Coffee, Sugar, Post Honey Bunches of Oats with Real Strawberries. Dinner: Pepperoni, Costco Margherita Pizza. Snacks/Other: Plums, 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread. more...
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1814 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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PaganMeagan's Weight History
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