E seguimos firmes 2/40 💪🏻💪🏻
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1517 kcal
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Fat: 93.62g | Prot: 142.00g | Carbs: 29.27g.
Breakfast: Quatá Queijo Provolone, Excelsior Peito de Frango Defumado, Piracanjuba Creme de Leite 17% de Gordura, Pão sem farinha. Lunch: Pururuca, Purê de Couve Flor, Frango Desfiado. Dinner: Aurora Linguiça Toscana, Contra-filé Grelhado. Snacks/Other: Cacau Show Nibs de Cacau, Pasta de Amendoim, Piracanjuba Creme de Leite 17% de Gordura, Abacate. more...
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Losing 7 kg a Week
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beth.ghizzo's Weight History
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