Weigh In record (no journal entry) for 27 February 2020
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113.1 kg
Lost so far: 2.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1637 kcal
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Fat: 54.48g | Prot: 53.21g | Carbs: 226.01g.
Breakfast: Rote Paprika, Kaffee mit Milch, Margarine, Zucker, Kania Zucchini Curry Brotaufstrich, Marmelade, Lidl Rosenbrötchen. Lunch: Knusperone Knuspy Müsli-Riegel Cranberry, Manner Original Neapolitaner, Burgerbrötchen, Next Level Meat Vegane Burger Patties. Dinner: Margarine, Marmelade, Lidl Rosenbrötchen. more...
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Losing 1.6 kg a Week
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