Pff lastige periode. Ik moet echt wat veranderen
|
94.9 kg
Lost so far: 3.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1587 kcal
|
Fat: 84.41g | Prot: 76.37g | Carbs: 131.22g.
Breakfast: Grapefruit, Chocomel Dark, Melkan Slagroom. Lunch: Hela Curry Kruiden Ketchup Original, Jumbo Fritessaus, Mora Frikandel. Dinner: Salade met Tonijn. Snacks/Other: Mora Kaassouffle. more...
|
Gaining 1.6 kg a Week
|
|
augurken's Weight History
|