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Definitiv zu wenig Sport aber ab März wird alles anders 🙃
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84.8 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2087 kcal
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Fat: 58.15g | Prot: 79.37g | Carbs: 298.24g.
Breakfast: Schwarzbrot, Gut Drei Eichen Leberwurst, REWE Bäcker Brötchen, Milchkaffee mit Zucker, Ja! Fleischwurst, Marmelade, Gut & Günstig Quark 40%. Dinner: Seeberger Cranberry , Tomatensoße, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Zucker, Ritter Sport Macadamia, Espresso, Haribo Cola Fläschchen. more...
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2137 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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