charmainefunni's Journal, 27 Feb 20

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Weigh In record (no journal entry) for 27 February 2020

104.7 kg Lost so far: 17.3 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

674 kcal

Fat: 10.53g | Prot: 28.93g | Carbs: 112.21g. Breakfast: Ovomaltine Crisp Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Fettarmer Naturjoghurt, Dr. Oetker Vanillezucker. more...

641 kcal

Exercise: Gym - 45 minutes, Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 7 kg a Week

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charmainefunni's Journal, 27 Feb 20

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