sport-goettin's Journal, 27 Feb 20

Waage A
72.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
916 kcal Fat: 29.03g | Prot: 32.24g | Carbs: 127.54g.   Breakfast: Gut & Günstig Rapsöl, Alnatura Apfelmark mit Birne, Ener Bio Feine Zartbitter Schokolade 70%, Aldi Haferflocken, Banane, Ei, Aldi Nord Skyr. Lunch: Thomy Sonnenblumenöl, Sojasoße, Maki Gurke, Lachs Maki, Nigiri Lachs. more...
Losing 4.9 kg a Week

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sport-goettin's Weight History


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