Weigh In record (no journal entry) for 27 February 2020
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1552 kcal
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Fat: 54.29g | Prot: 81.77g | Carbs: 188.02g.
Breakfast: Chia Brötchen. Lunch: Vollkorntoast, Maggi Rindfleischsuppe. Dinner: Kühne Joghurt Dressing, Eisbergsalat, Gebratene Hähnchenbrust (ohne Haut gegessen), Pommes Frites. Snacks/Other: Aldi Schoko Milch Riegel. more...
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Gaining 0.4 kg a Week
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smileystefanie's Weight History
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