Weigh In record (no journal entry) for 27 February 2020
|
71.5 kg
Lost so far: 16.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
823 kcal
|
Fat: 40.12g | Prot: 24.79g | Carbs: 89.11g.
Breakfast: Bonduelle Mexicomix , Mayonnaise, Milbona Joghurt Mild Laktosefrei, Graupen (Gekocht). Lunch: Alsan Alsan-S, Käse, Viva Vital Fitnessbrot (50g), Tangerinen (Mandarinen). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|