Weigh In record (no journal entry) for 27 February 2020
|
92.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1601 kcal
|
Fat: 69.35g | Prot: 85.44g | Carbs: 161.30g.
Breakfast: Miele, Tisana, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . Lunch: Fico Essiccato, Ragù, Combino Sedani Rigati, Aceto Balsamico, Coop Spiedini di Pollo con Salsiccia e Peperoni, Insalata Mista. Dinner: Aceto Balsamico, Doria Bucaneve (1), Mulino Bianco Pan di Stelle, Dal Salumiere Mortadella Bologna I.g.P. con Pistacchio, Emmental, Dal Salumiere Arrosto di Manzo, Rucola . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteValle's Weight History
|