Weigh In record (no journal entry) for 27 February 2020
|
65.8 kg
Lost so far: 22.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1169 kcal
|
Fat: 41.93g | Prot: 83.68g | Carbs: 105.05g.
Breakfast: M-Budget Trutencotto, Vitaminka Ajvar Scharf, DM Bio Eiweissbrot mit Sojaschrot. Lunch: Alpro Cuisine Soya Light, Alnatura Pesto Basilico, Nudeln (Gekocht). Dinner: Pute, Vitaminka Ajvar Scharf, Nudeln (Gekocht). Snacks/Other: Oh! High Protein Choco, Butterkuchen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|