Weigh In record (no journal entry) for 27 February 2020
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51.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1115 kcal
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Fat: 32.39g | Prot: 39.68g | Carbs: 169.58g.
Breakfast: NutriSari Jeruk Peras, Nestle Nestum (Susu+Coklat). Lunch: Jas Jus Jasjus Lemon, Bango Kecap Manis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Goreng, Tempe Mendoan, Telur Goreng, Nasi Putih. Dinner: Getuk, Bango Kecap Manis, ABC Saus Sambal , Bakso Ayam, Jagung Rebus, Telur Rebus. Snacks/Other: Wingko Babat. more...
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Losing 0.2 kg a Week
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ghaniazzahra's Weight History
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