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I started the my fit foods 21 day challenge on Friday. I weighed 193.6 lbs. today I weigh 186.5 lbs
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84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1160 kcal
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Fat: 41.00g | Prot: 103.00g | Carbs: 94.00g.
Breakfast: Good Morning Sunshine (Small). Lunch: Cynthia's BBQ Chicken (Small). Dinner: Chicken and Vegetables (Medium). Snacks/Other: Chocolate Chip Protein Cookie, Picnic Time (Small). more...
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