Weigh In record (no journal entry) for 06 September 2011
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87.8 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2011:
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835 kcal
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Fat: 24.00g | Prot: 34.00g | Carbs: 119.00g.
Breakfast: crystal light , banana, water, smart ones breakfast quesadilla. Lunch: crystal light, water, healthy choice cafe steamers General Tso's Spicy Chicken. Snacks/Other: Whole Natural Almonds. more...
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