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Mühsam, aber ok in der Karnevalszeit 🥳💃🍺
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1441 kcal
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Fat: 43.82g | Prot: 85.61g | Carbs: 160.66g.
Breakfast: Roggenvollkornbrot, Metzgerfrisch Kasslerbraten, Bresso Feine Kräuter, Banane. Lunch: Aldi Skandinavischer Räucherlachs, Roggenvollkornbrot, UNO Pizza Gemischter Salat. Dinner: Lidl Gemischter Salat mit Dressing, Hähnchenbrustfilet. Snacks/Other: Eiswaffel. more...
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Losing 0.1 kg a Week
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anetamariola's Weight History
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