Weigh In record (no journal entry) for 26 February 2020
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73 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2539 kcal
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Fat: 60.24g | Prot: 156.84g | Carbs: 324.95g.
Breakfast: Land Merenda Latte Frutta, Hero Marmellata Light Pesche, Fresche Fette Bresaola Della Valtellina I.G.P., Roberto Pan Bauletto Integrale. Lunch: Gina Burro di Arachidi, Self Omninutrition Micro Whey Active 100%, Weetabix Weetabix. Dinner: Puertosol Sete di Frutta Mela e Banana , Olio Extra Vergine di Oliva, Britti Gallette di Mais , Maruzzella Tonno al Naturale, Bonduelle Piselli Finissimi. Snacks/Other: Olio Extra Vergine di Oliva, Campanini Riso Carnaroli, Findus Filetti di Merluzzo, Grana Padano Grana Padano, Grana Padano Grana Padano, Findus Filetti di Merluzzo, Campanini Riso Carnaroli, Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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manucapi's Weight History
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