Weigh In record (no journal entry) for 27 February 2020
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77.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2752 kcal
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Fat: 39.98g | Prot: 184.62g | Carbs: 396.44g.
Breakfast: Lätta Halbfettmargarine, Ja! Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot, Banane, ZEC+ Creatine HCL, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection. Lunch: Äpfel, Döner Kebab. Dinner: Buitoni Tortiglioni. Snacks/Other: Haribo Goldbären, ZEC+ Kickdown 2.0 Apple, ZEC+ Re-Act Professional, ZEC+ Intraplus. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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