Weigh In record (no journal entry) for 27 February 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1602 kcal
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Fat: 67.58g | Prot: 128.46g | Carbs: 121.35g.
Breakfast: Namedsport Vibracell Sport, Hero Marmellata Light Frutti di Bosco, Gilli Pane Integrale Tre Cereali, Caffè (dalla Moca). Lunch: Cavolfiore Cotto (da Fresco), Ceci Secchi. Dinner: Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Cavolfiore Cotto (da Fresco), Insalata Mista. more...
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steady weight
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emocion82's Weight History
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