Weigh In record (no journal entry) for 27 February 2020
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151.4 kg
Lost so far: 27.6 kg.
Still to go: 151.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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690 kcal
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Fat: 20.61g | Prot: 30.38g | Carbs: 97.16g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Express Diet Vegetarian Pasta Bolognese, Rainbow Uunijuurekset. Dinner: Saarioinen Porkkanasosekeitto, Rainbow Kikherneet Luomu, Santa Maria Kookosmaito. Snacks/Other: Mandariini, Banaanit. more...
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Losing 5.3 kg a Week
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