Weigh In record (no journal entry) for 27 February 2020
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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611 kcal
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Fat: 25.21g | Prot: 14.22g | Carbs: 84.93g.
Breakfast: Кулиничи Маффин Шоколадный , Курага, Приготовленный Яичный Белок, Овсянка. more...
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Losing 2.8 kg a Week
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