Minminp's Journal, 27 Feb 20

Minminp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2020

49.7 kg Lost so far: 9.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:

430 kcal

Fat: 2.36g | Prot: 18.91g | Carbs: 86.23g. Lunch: 食品成分データベースさつまいも皮むき焼き, よつば濃いカルシウム無脂肪乳, トップバリューもやし, コーヒー, 鶏胸肉(皮なし), 食品成分データベースさつまいも皮付き蒸し. more...

1628 kcal

Exercise: 滝汗脚パカ - 1 hour, Cooking - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Minminp's Weight History

View Complete History

Minminp's Journal, 27 Feb 20

Submit a Comment

Minminp's Weight History