Weigh In record (no journal entry) for 27 February 2020
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59.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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818 kcal
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Fat: 38.23g | Prot: 50.31g | Carbs: 74.19g.
Breakfast: Грецкие Орехи, Сырники ПП, Кофе, Банан. Lunch: Медовик, Куриная Печень, Салат из Капусты. Snacks/Other: Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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