Weigh In record (no journal entry) for 27 February 2020
|
63.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
348 kcal
|
Fat: 10.87g | Prot: 25.82g | Carbs: 35.92g.
Breakfast: Сырники с Рисовой Мукой, Овсяное Печенье, Кофе с Молоком и Сахаром. Lunch: Barilla Макароны Отварные, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lychaginasv7's Weight History
|