Weigh In record (no journal entry) for 27 February 2020
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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373 kcal
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Fat: 18.15g | Prot: 30.33g | Carbs: 22.80g.
Breakfast: Чай, Стейк из Свинины или Котлета, Белый Хлеб, Сыр, Овсяноблин. more...
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Losing 0.5 kg a Week
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