Road to bulking up until 1 April then I start a 10 week cutting down all the body fat so I am as lean as 5-6% ready to compete.
|
74.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|