Weigh In record (no journal entry) for 26 February 2020
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109 kg
Lost so far: 1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1910 kcal
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Fat: 113.81g | Prot: 71.11g | Carbs: 143.84g.
Breakfast: Schwarzbrot, Kaffee mit Milch, Möhrensalat, Krautsalat mit Dressing, Gewürzgurken, Butter, Gutes Land Gouda , Rührei. Lunch: Aprikosen. Dinner: Orangen, Essig und Öl Dressing (Hausrezept), Elinas Joghurt nach Griechischer Art, Rote Zwiebeln, BioBio Rote Beete Gekocht, Garden Gourmet Linsen Burger. more...
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Losing 7 kg a Week
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nimoe512's Weight History
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