Cole's Journal, 15 Oct 08

No excuses, just bad choices on my part. This weeks starts new, with better choices and more thinking before I eat.

69.9 kg Lost so far: 14.1 kg. Still to go: 1.9 kg. Diet followed: Poorly.

Gaining 0.2 kg a Week

Comments

damn thinking before you eat! ;-)

21 Oct 08 by member: TiaLee


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Cole's Weight History