neetneet's Journal, 07 Apr 13

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Weigh In record (no journal entry) for 07 April 2013

87.1 kg Lost so far: 11.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

183 kcal

Fat: 0.00g | Prot: 8.00g | Carbs: 37.00g. Breakfast: Fat Free Shredded Mild Cheddar Cheese, Pear Slices. more...

2920 kcal

Exercise: Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 20 minutes. more...

Gaining 6.3 kg a Week

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neetneet's Journal, 07 Apr 13

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