Weigh In record (no journal entry) for 26 February 2020
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55.5 kg
Lost so far: 7.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1001 kcal
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Fat: 38.23g | Prot: 38.38g | Carbs: 125.32g.
Lunch: Kepala Djenggot Teh Hijau, Nasi Goreng Ayam. Dinner: Siomay, Mie. Snacks/Other: Richoco Siip, Permen, Rebo Kuaci Green Tea, Tricks Baked Crisps, Heavenly Blush Yogurt Peach. more...
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Gaining 0.8 kg a Week
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ayoohidupsehat!'s Weight History
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