Weigh In record (no journal entry) for 26 February 2020
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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653 kcal
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Fat: 27.40g | Prot: 13.42g | Carbs: 87.51g.
Dinner: Aldi Sahne-Heringsfilets, Kartoffeln. more...
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Losing 0.4 kg a Week
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