Trixi van Bommel's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
55.7 kg Lost so far: 4.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
1798 kcal Fat: 65.26g | Prot: 124.60g | Carbs: 174.51g.   Breakfast: Banane, DM Bio Cornflakes Ungesüßt, Aldi Bio Flohsamen, BioBio Fettarmer Joghurt Mild, Ener Bio Kakaonibs, Kiwi, Äpfel, DM Bio Leinsamen Ganz, Kaffee, Hafer, Milbona Bio Organic Soja Drink, Alesto Nuts Royal Naturbelassen, Lidl Heidelbeeren. Lunch: Granatsplitter, Kühne Joghurt Dressing, Gewöhnlicher Feldsalat, OceanSea Regenbogenforellen, Alnatura Cornflakes Ungesüßt, Schneekoppe Rote-Bete Gemüsesaft, Putensteak. Dinner: Lidl Brezel, Heißer Kakao . more...
1800 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Trixi van Bommel's Weight History


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