Weigh In record (no journal entry) for 26 February 2020
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81.2 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1800 kcal
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Fat: 64.04g | Prot: 36.36g | Carbs: 273.60g.
Breakfast: Twix Twix, Grafschafter Unsere Besten, Milkana Schmelzkäse Salami. Dinner: Mandarine, Kiwi, Belgix Lütticher Zuckerwaffeln (65g), Zucker, Erdbeeren, Dr. Oetker Paula Haselnuss. Snacks/Other: Fritt Wildberry, Choceur Speed, Karamellriegel (Mini Schoko Karamell Riegel - Wurfmaterial). more...
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Losing 7 kg a Week
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