Weigh In record (no journal entry) for 26 February 2020
|
81.2 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1800 kcal
|
Fat: 64.04g | Prot: 36.36g | Carbs: 273.60g.
Breakfast: Twix Twix, Grafschafter Unsere Besten, Milkana Schmelzkäse Salami. Dinner: Mandarine, Kiwi, Belgix Lütticher Zuckerwaffeln (65g), Zucker, Erdbeeren, Dr. Oetker Paula Haselnuss. Snacks/Other: Fritt Wildberry, Choceur Speed, Karamellriegel (Mini Schoko Karamell Riegel - Wurfmaterial). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|