Weigh In record (no journal entry) for 26 February 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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906 kcal
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Fat: 56.08g | Prot: 69.54g | Carbs: 15.92g.
Breakfast: Le Gamberi Biscotto Vaniglia Limone, Ketosource Pure C8 MCT Oil, Adez Latte di Mandorla. Lunch: Ecor Crema di Mandorle, Esselunga Zucca Cotta al Forno, Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Carapelli Olio Extra Vergine di Oliva, Tisanoreica Rigatoni senza Glutine. Snacks/Other: Lindt Cioccolato Fondente 90%. more...
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Losing 0.7 kg a Week
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