Weigh In record (no journal entry) for 26 February 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1385 kcal
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Fat: 49.54g | Prot: 89.12g | Carbs: 145.89g.
Breakfast: Sweet or Dark Chocolate, Дикси Варенье Клубничное, Простая Еда Сырники Творожные ПП. Lunch: Пятерочка Яблоко Красное , Whole Wheat Tortilla, Tomatoes, Boiled Egg, Tuna in Water (Canned). Dinner: Keto Coconut Bread, Kohinoor Chana Masala, Lamb Shish Kabob with Vegetables, White Rice (Long-Grain, Cooked). Snacks/Other: Окей Манго, Luxus Сырок Творожный Шоколадный. more...
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Gaining 2.1 kg a Week
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