Weigh In record (no journal entry) for 26 February 2020
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1609 kcal
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Fat: 101.69g | Prot: 110.48g | Carbs: 67.70g.
Breakfast: Ovo Frito, Queijo Minas, Pé de Galinha, Filé de Frango Grelhado. Lunch: Salada Cozida, Carne do Peito de Frango, Azeite de Oliva Extra-Virgem, Abacate, Ovo Frito. Snacks/Other: Banana Nanica, Queijo Minas. more...
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Gaining 3.5 kg a Week
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Carlos do Ribeiro's Weight History
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