Weigh In record (no journal entry) for 26 February 2020
|
59.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1593 kcal
|
Fat: 82.10g | Prot: 78.24g | Carbs: 134.58g.
Breakfast: Latte Coffee, Almonds , Olive Oil , Soft Boiled Egg. Lunch: Salmon, Cooked Leek, Cooked Beets (from Canned, Fat Added in Cooking), Wasa Original, Butter , Sweet Potato (Mashed, Canned) . Dinner: Cucumber (Peeled) , Torku Yarım Yağlı Lor Peyniri, Wasa Original, Fried Egg. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msgmeric's Weight History
|