Weigh In record (no journal entry) for 26 February 2020
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112.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2177 kcal
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Fat: 85.46g | Prot: 131.09g | Carbs: 207.96g.
Breakfast: Valio Mansikkakeitto, Myllyn Paras Kaurapuuro, Valio Rasvaton Maito, Kahvi. Lunch: Duunisalaatti. Dinner: Nakkikeitto, Valio Oltermanni 17%, Atria Palvikinkku, Vaasan Kaura-Tattari Leipä. Snacks/Other: Hellema Fourré Lemon. more...
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Losing 1.4 kg a Week
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Runtujuho's Weight History
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