Weigh In record (no journal entry) for 26 February 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1269 kcal
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Fat: 42.39g | Prot: 64.72g | Carbs: 158.50g.
Breakfast: DM Bio Apfelmark mit Mango, Kiwi, Bio Magerquark. Lunch: Ricola Kräuter Original ohne Zucker, Mühlen Gold Mini Schnittbrot Vollkorn, Select & Go Salat Bulgur mit Joghurtdressing . Dinner: Parmesan (Gerieben), Nudeln (Gekocht), Pesto, Brokkoli. Snacks/Other: Apfelsaft, TiP H-Vollmilch 3,5%. more...
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Gaining 0.5 kg a Week
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Mona_Lina's Weight History
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