Weigh In record (no journal entry) for 26 February 2020
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119.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2113 kcal
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Fat: 41.78g | Prot: 55.90g | Carbs: 379.38g.
Breakfast: K-Classic Kaffee Weisser , TiP Schmelzkäse Light , Gekochtes Ei, Dinkelbrötchen. Lunch: Schokoladencroissant, Take Away Smoothie Erdbeer-Banane. Dinner: Sesamring, Erdbeeren. Snacks/Other: Haribo Erdbeeren, Haribo Erdbeeren, Salvita Eukalyptus Menthol . more...
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3157 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Ellah1979's Weight History
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