Weigh In record (no journal entry) for 26 February 2020
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89.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1707 kcal
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Fat: 37.79g | Prot: 148.08g | Carbs: 165.88g.
Breakfast: Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren. Lunch: Gartenkrone Sonnenmais, Lovilio Mini-Mozzarella Light, Dilek Gekochte Kichererbsen, Florette Feldsalat . Dinner: Kölln Müsli Schoko, Belbake Backkakao, Magerquark. more...
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Gaining 0.4 kg a Week
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Marcel.vB's Weight History
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