Oliwiaaa0098's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

62.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1189 kcal

Fat: 38.42g | Prot: 23.13g | Carbs: 191.67g. Breakfast: Silk Almond Milk Original, Weetabix Weetabix . Lunch: Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Kuskus (Gotowany). Dinner: Ciasto Czekoladowe (bez Lukru). Snacks/Other: Asda Smart Price Chips. more...

1827 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

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Oliwiaaa0098's Journal, 02 Feb 20

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