Weigh In record (no journal entry) for 26 February 2020
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82.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1785 kcal
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Fat: 88.98g | Prot: 103.35g | Carbs: 137.28g.
Breakfast: Heidelbeeren, Haferflocken, Magerquark, Milbona Kondensmilch 4% Fett, Kaffee. Lunch: Knorr Zucchini Hack-Gratin, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Knorr Zucchini Hack-Gratin. Snacks/Other: Corny Haferkraft Mandel-Karamell (35g), Corny Ganze Nuss Mandel Waldhotel. more...
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Gaining 0.4 kg a Week
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babsywusu's Weight History
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