Weigh In record (no journal entry) for 26 February 2020
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1359 kcal
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Fat: 43.86g | Prot: 64.00g | Carbs: 175.15g.
Breakfast: Volkoren Brood, Effi Aardbeienconfituur. Lunch: Kalfsgehakt, Aardappelpuree (met Volle Melk en Margarine), Planta Classic, Iglo Spinazie met Alpro. Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Sultana Naturel, Cherrytomaten, Danone Light & Free Aardbei, Campina Yoghurt op Kers, Dadel. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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